http://www.refluxremoval.com/heartburn-and-acid-reflux-7-simple-and-effective-tips/ Natural Remedies for Acid Reflux Made Easy Tue, 04 Oct 2011 15:30:05 +0000 hourly 1 http://wordpress.org/?v=3.2.1 http://www.refluxremoval.com/heartburn-and-acid-reflux-7-simple-and-effective-tips/comment-page-1/#comment-722 Louise Sun, 15 Aug 2010 20:46:08 +0000 http://www.refluxremoval.com/?p=123#comment-722 I've suffered from GERD for 2 years as the result of a hiatus hernia. Have been on Pariet (proton pump inhibitor) for that time with not much relief. Doctor told me I needed to graduate to a much stronger PPI. Did some research and didn't like the side effects. (poor absorption of calcium, b12 and most nutrients)Have now been on the apple cider vinegar and water before each meal for 2 weeks now. I am free of heartburn and have had none of the rebound effect (major heartburn and reflux)of going off the PPI's as in previous cold turkey attempts. I highly recommend trying this, it works! I'll do it for the rest of my life now. If you are on PPI's get off of them. They do way more harm than good. You need stomach acid to properly digest your food. The vinegar keeps your stomach from making too much . Google it, there are tons of other people who have had the same result! I’ve suffered from GERD for 2 years as the result of a hiatus hernia. Have been on Pariet (proton pump inhibitor) for that time with not much relief. Doctor told me I needed to graduate to a much stronger PPI. Did some research and didn’t like the side effects. (poor absorption of calcium, b12 and most nutrients)Have now been on the apple cider vinegar and water before each meal for 2 weeks now. I am free of heartburn and have had none of the rebound effect (major heartburn and reflux)of going off the PPI’s as in previous cold turkey attempts. I highly recommend trying this, it works! I’ll do it for the rest of my life now. If you are on PPI’s get off of them. They do way more harm than good. You need stomach acid to properly digest your food. The vinegar keeps your stomach from making too much . Google it, there are tons of other people who have had the same result!

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